Last night I went to a great performance with one of my favorite African artists, Habib Koite. The concert was a beautiful intra-African collaboration and melding of West African and South African talents. Featuring the guitar stylings of both Habib and Afel Boucom from Mali and Oliver Mtukudzi of Zimbabwe, the show was a rare treat. Tuku, Wassoulou and Tuareg sounds and rhythms were played by a musical group that included both the N'Goni (Malian guitar predecessor) and M'Bira (thumb piano). Take a listen to parts of two songs above.
Sunday, February 27, 2011
A Magical West Africa and South Africa Musical Collaboration
Last night I went to a great performance with one of my favorite African artists, Habib Koite. The concert was a beautiful intra-African collaboration and melding of West African and South African talents. Featuring the guitar stylings of both Habib and Afel Boucom from Mali and Oliver Mtukudzi of Zimbabwe, the show was a rare treat. Tuku, Wassoulou and Tuareg sounds and rhythms were played by a musical group that included both the N'Goni (Malian guitar predecessor) and M'Bira (thumb piano). Take a listen to parts of two songs above.
Sunday, February 20, 2011
Free "Healthy 4 Life" Traditional Nutrition E-Book
The Weston Price Foundation is offering a free e-book of "Healthy 4 Life" - a book containing a summary of their basic nutritional philosophy, as well as many traditional recipes.
Download it here
Via the great Nourishing Gourmet site.
More about Weston Price here
Thursday, February 3, 2011
"Health Doesn't Come Through a Needle"
Please take a moment to read this brief compelling article by Dr. Sheri Tenpenny. It's a very well stated explanation of a health concept whose time is long overdue.
Read it here
Read it here
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