A Traditional Quecha Diet of Peru and It's Benefits

Kevin Gianni at Renegade Health Show talks about the native Q'ero (a tribe in the Quecha community of Peru) diet; mostly potatoes, alpaca meat and coca leaves.  Find out why they can be in apparent excellent health with basically only these three foods here.

Regulate Hormones and Energy with this Ancient Peruvian Food

I've used this powdered root from Peru, known as Maca, to help with fibroid issues I had in the past and feel it had a significant impact.  It is also known to increase libido and energy levels in general.  Has an interesting taste too.

Check out more about Maca and its other healing properties (and purchase it at an excellent price) on Natural News here.

(photo from dirttime.org)